Tag: happiness


Insecurities Part III

The goal is to calm your inner child`s longing for love and acceptance and tell yourself that you ARE enough! Enough in every aspect of your life. You are beautiful, smart, brave, strong, funny and everything else you might think of- enough. 


You are what you eat! Support your Happiness Journey from within!

Let’s start by telling you that this blog is the result of an amazing collaboration with Emily, a registered dietitian from Canada, who works with clients in-person and virtually to support women’s health, manage digestive issues, and practice sports nutrition without dieting or food restriction!