Schlagwort: martin seligman

Blog | Claudia Prkna | Choosing Happiness
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Improve your Happiness Score :)

According to Martin Seligman, we need to find balance within all factors of the PERMA model to live a truly fulfilled and happy life.  If

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How to NOT go crazy in 2020

What a year right? With all the terrible things going on in the world, one starts to believe that this has been the worst year

Blog | Claudia Prkna | Choosing Happiness
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The Science of Happiness

When I first heard about the field of Positive Psychology I was mindblown!  “What, there exists a whole science of happiness?”. Seems like more people