Tag: psychologist

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Feeling guilty?

Do you know this uncomfortable feeling while doing or NOT doing something? Almost like somebody is standing next to you and shaking their head like

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How to NOT go crazy in 2020

What a year right? With all the terrible things going on in the world, one starts to believe that this has been the worst year

Blog | Claudia Prkna | Choosing Happiness
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Improve your Happiness Score :)

According to Martin Seligman, we need to find balance within all factors of the PERMA model to live a truly fulfilled and happy life.  If