Tag: star the progress

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Feeling powerless? Then this blog is for you!

Do you often find yourself unhappy with a situation in your life but don’t know how to change it? Or do you even think that you cannot change it at all? If you know what I mean then you might suffer from the so-called “learned helplessness”.

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Get to know your partner like never before…

The fundamental theory of this book is that every one of us has a specific love language. Once we know our language and the one of our partner, we set the foundation for a beautiful and fulfilled relationship. 

The 5 love languages ⁠are

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You are what you eat! Support your Happiness Journey from within!

Let’s start by telling you that this blog is the result of an amazing collaboration with Emily, a registered dietitian from Canada, who works with clients in-person and virtually to support women’s health, manage digestive issues, and practice sports nutrition without dieting or food restriction!