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Feeling bad about saying NO? 

Do you know those situations where you just don’t want to do something but you are too afraid to say no because you don’t want

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Feeling guilty?

Do you know this uncomfortable feeling while doing or NOT doing something? Almost like somebody is standing next to you and shaking their head like

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How to NOT go crazy in 2020

What a year right? With all the terrible things going on in the world, one starts to believe that this has been the worst year